ERIE | RIPPLES | Gentle spine and cervical spine release
ERIE | RIPPLES
•
8m 50s
Sloand gentle mobilization, lengthening and release of then spine, neck and shoulders. Thank you Maplegrove Farm for the welcoming kindness and the wonderful homemade ginger cookies.
Filmed in Maplegrove Farm, La Porte, IN.
Up Next in ERIE | RIPPLES
-
ERIE | ANCHOR | RIPPLES | Gentle mobi...
Deep Nautical Twilight very gentle session of soothing movements for the back and neck. Coco meditates with the moon as well. The dune grass and its creatures welcome the night in this late summer nautical twilight.
-
ERIE | ANCHOR | RIPPLES lengthen add...
A beautiful dusk, paced session off the Lake Superior Coast. We lengthen the adductors, lower back, neck and welcome the Fall. Porcupine Mountains, MI.
-
ERIE | ANCHOR | RIPPLES | A very spec...
A lady bug visits us and accompanies us throughout this session. A bit of rain refreshes us as well. Join me in this our first intro session in a very special and gentle back•and•neck release.
